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Type 1 Diabetes (T1D)


Acknowledgments: Troy Stapleton, Marty Kendall, RD Dikeman, Csaba Toth, Zsofia Clemens, Ian Lake, Eva Kapp, Richard Morris, Ivor Cummins



Turton (2018) Low-carbohydrate diets for type 1 diabetes mellitus: A systematic review


Ranjan (2017) Short-term effects of a low carbohydrate diet on glycaemic variables and cardiovascular risk markers in patients with type 1 diabetes: A randomized open-label crossover trial

Ranjan (2017) Low-Carbohydrate Diet Impairs the Effect of Glucagon in the Treatment of Insulin-Induced Mild Hypoglycemia: A Randomized Crossover Study – supplement 

Krebs (2016) A randomised trial of the feasibility of a low carbohydrate diet vs standard carbohydrate counting in adults with type 1 diabetes taking body weight into account


Lennerz (2018) Management of Type 1 Diabetes With a Very Low–Carbohydrate Diet

Nielsen (2012) Low carbohydrate diet in type 1 diabetes, long-term improvement and adherence: A clinical audit

Toth (2014) Type 1 diabetes mellitus successfully managed with the paleolithic ketogenic diet

Toth (2015) A child with type 1 diabetes mellitus (T1DM) successfully treated with the Paleolithic ketogenic diet: A 19-month insulin freedom


Bernstein (2011) Dr Bernstein’s Diabetes Solution: A Complete Guide To Achieving Normal Blood Sugars

Runyan (2017a) The Ketogenic Diet for Type 1 Diabetes: Reduce Your HbA1c and Avoid Diabetic Complications

OTHER USEFUL SOURCES (interviews, talks, documentaries etc.)

without date

Adventures of a Type 1 Diabetic Triathlete (Eva Kapp)

Dietdoctor – Science on Type 1 Diabetes (Andreas Eenfeldt)

Dr Bernstein’s Diabetes University – free Youtube educational course (Richard Bernstein)

Diabetes University Playlist for Newly Diagnosed and Parents (Richard Bernstein)

Paleomedicina – Paleomedicína (Csaba Toth, Zsofia Clemens)

TypeOneGrit – Facebook group of people of all ages with Type 1 Diabetes, who aim for normal blood glucose using low carbohydrate diet (RD Dikeman)

Type1Keto (Ian Lake)

by author/year

Attia-Kushner (2019) How to thrive with type 1 diabetes and how everyone can benefit from the valuable insights (podcast) 

Dikeman (2014) Our Journey with the Low Carb Diet and the (Manual) Artificial Pancreas (Naše cesta s nízkosacharidovou stravou a manuální umělou slinivkou)

Dikeman (2016) Jak se vyhnout komplikacím u cukrovky 1. typu – české titulky (How to avoid complications of Type 1 Diabetes)

Diulus (2018) BioHackers Ep48: Low Carb (Vegan Keto) Diet Results for Type 1 Diabetes with Dr Carrie Diulus (Nízkosacharidová veganská ketogenní strava a výsledky u DM1 s Carrie Diulus)

Gabriel (2016) Diary of A Diabetic Kid – The story behind “Gabriel’s Diabetic Kitchen” (Deník kluka s diabetem – Příběh Gabrielovy diabetické kuchyně)

Lake (2016) Diabetes From Both Sides Of The Consulting Desk (Diabetes z obou stran pracovní desky)

Lake (2018) Is there any good science on type 1 diabetes and low carb? 

Lennon-Kushner (2017) Nutrition for Type 1 Diabetes (transcript)  

Kushner (2018) Medical nutrition therapy for people with type 1 diabetes: fact vs. fiction

Kushner (2019) Medical Nutrition Therapy for People with Type 1 Diabetes

Pogozelski (2015) How Knowledge is Power in Nutrition (Znalosti představují ve výživě moc)

Runyan (2016) Why your doctor may question a low carbohydrate diet (Proč by váš lékař mohl protestovat proti nízkosacharidové stravě)

Runyan (2017) Management of Type 1 Diabetes with a Ketogenic Diet (Léčba cukrovky 1. typu ketogenní stravou)

Scher-Kushner (2020) Transforming Type 1 Diabetes with LCHF – Dr Jake Kushner (Dietdoctor podcast) 

Stapleton (2013) I Manage My Type 1 Diabetes By Eating LCHF (Při léčbě mé cukrovky 1. typu jím nízkosacharidovou stravu)

Stapleton (2014) Carbohydrate Restriction in Diabetes Management (Sacharidová restrikce při léčbě cukrovky)

Stapleton (2015) LCHF to manage Diabetes (Nízkosacharidová strava při léčbě diabetu)

Stapleton (2016) Is a Low Carb Diet Sustainable to Manage Type 1 Diabetes? (Je nízkoscharidová strava udržitelná při léčbé cukrovky 1. typu?)

Stapleton (2018) Low Carb Management of Type 1 Diabetes (Nízkosacharidová strava u cukrovky 1. typu)

Turton (2018) Low Carbohydrate Diets For Type 1 Diabetes (Nízkosacharidová strava u cukrovky 1. typu)


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